Steve Halle 1500m row
1,500
Meters
6:58.2
Time
2:19.4
Pace
84
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 110 |
March 06, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.2 | 1,500 | 2:19.4 | 129 | 723 | 84 | 23 | 115 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 22 | 106 |
| 1:23.0 | 600 | 2:18.3 | 132 | 737 | 17 | 24 | 114 |
| 1:21.0 | 900 | 2:15.0 | 142 | 755 | 17 | 24 | 117 |
| 1:21.3 | 1,200 | 2:15.5 | 141 | 752 | 17 | 24 | 122 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 747 | 17 | 23 | 119 |
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Workout Graph
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