Steve Halle 1000m row
1,000
Meters
5:58.6
Time
2:59.3
Pace
51
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 111 |
March 16, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.6 | 1,000 | 2:59.3 | 61 | 511 | 51 | 20 | 124 |
| 1:42.2 | 200 | 4:15.5 | 21 | 352 | 10 | 19 | 119 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 22 | 119 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 19 | 123 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 21 | 131 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 20 | 131 |
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Workout Graph
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