Steve Halle 1000m row
1,000m
Meters
5:58.6
Time
2:59.3
Pace
51
Calories
124
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 20 |
Stroke Count | 121 |
Drag Factor | 111 |
March 16, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 20 | 124 |
1:42.2 | 200m | 4:15.5 | 21 | 372 | 19 | 119 |
1:12.8 | 400m | 3:02.0 | 58 | 499 | 22 | 119 |
1:04.7 | 600m | 2:41.7 | 83 | 584 | 19 | 123 |
1:00.4 | 800m | 2:31.0 | 102 | 649 | 21 | 131 |
0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 20 | 131 |
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Workout Graph
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