Steve Halle 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
591
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 111 |
March 17, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 23 | 127 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 22 | 120 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 23 | 127 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 23 | 127 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 24 | 131 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 23 | 130 |
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Workout Graph
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