Steve Halle 200c row
3,318m
Meters
14:47.9
Time
2:13.8
Pace
200
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 110 |
March 18, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.9 | 3,318m | 2:13.8 | 146 | 802 | 23 | 124 |
| 3:01.2 | 669m | 2:15.4 | 141 | 784 | 23 | 118 |
| 3:00.2 | 668m | 2:14.8 | 143 | 790 | 23 | 122 |
| 2:55.0 | 660m | 2:12.5 | 150 | 816 | 24 | 130 |
| 2:57.0 | 663m | 2:13.4 | 147 | 806 | 24 | 125 |
| 2:54.5 | 659m | 2:12.3 | 151 | 819 | 25 | 125 |
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Workout Graph
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