Steve Halle 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 109 |
March 20, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 23 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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