Steve Halle 10000m row
10,000m
Meters
44:25.7
Time
2:13.2
Pace
597
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 108 |
March 21, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000m | 2:13.2 | 148 | 808 | 23 | 129 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | 129 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 23 | 128 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 23 | 129 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 23 | 131 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 23 | 128 |
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Workout Graph
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