Steve Halle 10000m row
10,000m
Meters
46:00.6
Time
2:18.0
Pace
579
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 111 |
March 29, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.6 | 10,000m | 2:18.0 | 133 | 758 | 23 | 118 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 23 | 117 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 23 | 118 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 23 | 118 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 23 | 118 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 23 | 121 |
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Workout Graph
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