Steve Halle 8000m row
8,000m
Meters
35:17.1
Time
2:12.3
Pace
479
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 108 |
March 31, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.1 | 8,000m | 2:12.3 | 151 | 819 | 24 | 127 |
| 7:07.1 | 1,600m | 2:13.4 | 147 | 806 | 24 | 125 |
| 7:03.4 | 3,200m | 2:12.3 | 151 | 820 | 25 | 125 |
| 7:04.0 | 4,800m | 2:12.5 | 150 | 817 | 25 | 129 |
| 7:01.5 | 6,400m | 2:11.7 | 153 | 827 | 25 | 129 |
| 7:01.2 | 8,000m | 2:11.6 | 153 | 828 | 25 | 127 |
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Workout Graph
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