Steve Halle 30:00 row
6,769m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 108 |
April 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769m | 2:12.9 | 149 | 812 | 24 | 126 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 123 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 128 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 127 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 127 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 129 |
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Workout Graph
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