Steve Halle 3x2000m/3:00r row
6,000m
Meters
22:33.6
Time
1:52.8
Pace
427
Calories
156
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,758m |
| Overall Time | 31:33.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 142 |
April 05, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 6,000m | 1:52.8 | 244 | 1139 | 27 | 156 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 146 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 27 | 156 |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 28 | 166 |
| r758m |
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Workout Graph
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