Steve Halle 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
148
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 128 |
April 08, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 26 | 133 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | 128 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 27 | 135 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 26 | 131 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 26 | 138 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 26 | 135 |
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Workout Graph
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