Steve Halle 7500m row
7,500m
Meters
33:17.1
Time
2:13.1
Pace
447
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 117 |
April 11, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.1 | 7,500m | 2:13.1 | 148 | 810 | 24 | 119 |
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 23 | 118 |
| 6:39.7 | 3,000m | 2:13.2 | 148 | 809 | 24 | 120 |
| 6:42.3 | 4,500m | 2:14.1 | 145 | 799 | 24 | 115 |
| 6:37.6 | 6,000m | 2:12.5 | 150 | 817 | 24 | 119 |
| 6:31.0 | 7,500m | 2:10.3 | 158 | 844 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.