Steve Halle 100c row
1,781m
Meters
11:00.6
Time
3:05.4
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
April 12, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 1,781m | 3:05.4 | 55 | 488 | 20 |
| 1:49.6 | 363m | 2:30.9 | 102 | 650 | 23 |
| 1:41.6 | 353m | 2:23.9 | 117 | 704 | 24 |
| 1:42.6 | 354m | 2:24.9 | 115 | 695 | 23 |
| 4:02.7 | 356m | 5:40.8 | 9 | 330 | 10 |
| 1:44.1 | 356m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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