Steve Halle 6000m row
6,000m
Meters
22:23.8
Time
1:51.9
Pace
431
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 157 |
April 14, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.8 | 6,000m | 1:51.9 | 249 | 1157 | 27 | 158 |
| 4:32.0 | 1,200m | 1:53.3 | 240 | 1127 | 26 | 145 |
| 4:31.5 | 2,400m | 1:53.1 | 242 | 1132 | 27 | 152 |
| 4:31.8 | 3,600m | 1:53.2 | 241 | 1129 | 27 | 159 |
| 4:31.4 | 4,800m | 1:53.0 | 242 | 1132 | 28 | 164 |
| 4:17.1 | 6,000m | 1:47.1 | 285 | 1279 | 30 | 173 |
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Workout Graph
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