Steve Halle 1250m row
1,250m
Meters
5:59.6
Time
2:23.8
Pace
68
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 131 |
April 17, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,250m | 2:23.8 | 118 | 704 | 25 |
| 1:35.3 | 300m | 2:38.8 | 87 | 600 | 29 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 24 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 25 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 26 |
| 0:14.4 | 1,250m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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