Steve Halle 8000m row
8,000m
Meters
34:51.8
Time
2:10.7
Pace
485
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 130 |
April 23, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.8 | 8,000m | 2:10.7 | 157 | 839 | 24 | 127 |
| 7:03.4 | 1,600m | 2:12.3 | 151 | 820 | 24 | 124 |
| 6:58.2 | 3,200m | 2:10.6 | 157 | 839 | 24 | 127 |
| 6:58.4 | 4,800m | 2:10.7 | 157 | 838 | 25 | 129 |
| 6:55.7 | 6,400m | 2:09.9 | 160 | 849 | 25 | 129 |
| 6:56.1 | 8,000m | 2:10.0 | 159 | 847 | 25 | 129 |
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Workout Graph
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