Steve Halle 100c row
1,673m
Meters
7:34.1
Time
2:15.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 131 |
April 24, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,673m | 2:15.7 | 140 | 781 | 23 | 117 |
| 1:36.2 | 344m | 2:19.8 | 128 | 740 | 23 | 115 |
| 1:33.2 | 339m | 2:17.4 | 135 | 763 | 23 | 112 |
| 1:29.4 | 333m | 2:14.2 | 145 | 798 | 23 | 117 |
| 1:26.9 | 328m | 2:12.4 | 151 | 818 | 23 | 122 |
| 1:28.4 | 330m | 2:13.9 | 146 | 801 | 24 | 120 |
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Workout Graph
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