Steve Halle 15000m row
15,000m
Meters
1:04:34.6
Time
2:09.1
Pace
922
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 125 |
April 29, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.6 | 15,000m | 2:09.1 | 162 | 859 | 24 | 132 |
| 13:03.5 | 3,000m | 2:10.5 | 157 | 840 | 24 | 126 |
| 12:59.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 129 |
| 12:59.8 | 9,000m | 2:09.9 | 159 | 848 | 24 | 133 |
| 12:50.8 | 12,000m | 2:08.4 | 165 | 868 | 24 | 135 |
| 12:40.6 | 15,000m | 2:06.7 | 172 | 891 | 24 | 138 |
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Workout Graph
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