Steve Halle 7500m row
7,500m
Meters
32:21.4
Time
2:09.4
Pace
459
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 123 |
April 30, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.4 | 7,500m | 2:09.4 | 161 | 855 | 25 | 131 |
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 25 | 128 |
| 6:28.6 | 3,000m | 2:09.5 | 161 | 854 | 25 | 132 |
| 6:27.7 | 4,500m | 2:09.2 | 162 | 858 | 25 | 133 |
| 6:27.5 | 6,000m | 2:09.1 | 162 | 858 | 25 | 132 |
| 6:27.8 | 7,500m | 2:09.2 | 162 | 857 | 25 | 132 |
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Workout Graph
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