Steve Halle 100c row
1,655m
Meters
7:23.7
Time
2:14.0
Pace
100
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 116 |
May 12, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,655m | 2:14.0 | 145 | 800 | 23 | 122 |
| 1:38.4 | 346m | 2:22.1 | 122 | 718 | 23 | 114 |
| 1:27.3 | 329m | 2:12.6 | 150 | 815 | 23 | 120 |
| 1:27.8 | 330m | 2:13.0 | 149 | 811 | 23 | 126 |
| 1:24.1 | 323m | 2:10.1 | 159 | 845 | 23 | 127 |
| 1:26.1 | 327m | 2:11.6 | 153 | 827 | 24 | 127 |
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Workout Graph
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100 cal