Steve Halle 100c row
1,679m
Meters
7:37.1
Time
2:16.1
Pace
100
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 127 |
May 15, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,679m | 2:16.1 | 139 | 777 | 24 | 119 |
| 1:38.5 | 347m | 2:21.9 | 122 | 721 | 24 | 111 |
| 1:31.6 | 337m | 2:15.9 | 139 | 779 | 24 | 115 |
| 1:28.1 | 330m | 2:13.4 | 147 | 806 | 24 | 121 |
| 1:28.6 | 331m | 2:13.8 | 146 | 802 | 24 | 127 |
| 1:30.3 | 334m | 2:15.1 | 142 | 787 | 24 | 124 |
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Workout Graph
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100 cal