Steve Halle 100c row
1,723m
Meters
8:04.5
Time
2:20.5
Pace
100
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 124 |
May 19, 2023 08:25:57
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,723m | 2:20.5 | 126 | 733 | 22 | |
| 1:45.7 | 358m | 2:27.6 | 109 | 674 | 23 | 107 |
| 1:39.2 | 349m | 2:22.1 | 122 | 719 | 22 | 113 |
| 1:34.7 | 341m | 2:18.8 | 131 | 749 | 22 | 120 |
| 1:32.7 | 338m | 2:17.1 | 136 | 767 | 22 | 120 |
| 1:32.2 | 337m | 2:16.7 | 137 | 770 | 23 | 122 |
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Workout Graph
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100 cal