Steve Halle 7500m row
7,500m
Meters
32:00.2
Time
2:08.0
Pace
464
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 128 |
May 20, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.2 | 7,500m | 2:08.0 | 167 | 874 | 23 | 136 |
| 6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 22 | 133 |
| 6:23.1 | 3,000m | 2:07.7 | 168 | 878 | 23 | 133 |
| 6:23.7 | 4,500m | 2:07.9 | 167 | 875 | 23 | 134 |
| 6:22.3 | 6,000m | 2:07.4 | 169 | 882 | 24 | 141 |
| 6:20.7 | 7,500m | 2:06.9 | 171 | 889 | 24 | 143 |
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Workout Graph
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