Steve Halle 8000m row
8,000m
Meters
34:30.6
Time
2:09.4
Pace
490
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 117 |
May 24, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.6 | 8,000m | 2:09.4 | 161 | 855 | 23 | 126 |
| 7:02.7 | 1,600m | 2:12.0 | 152 | 822 | 23 | 122 |
| 6:53.4 | 3,200m | 2:09.1 | 162 | 858 | 23 | 125 |
| 6:54.5 | 4,800m | 2:09.5 | 161 | 854 | 23 | 125 |
| 6:53.5 | 6,400m | 2:09.2 | 162 | 858 | 23 | 126 |
| 6:46.6 | 8,000m | 2:07.0 | 171 | 887 | 23 | 134 |
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8000 m