Steve Halle 100c row
1,695m
Meters
7:46.1
Time
2:17.4
Pace
100
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 123 |
May 30, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,695m | 2:17.4 | 135 | 763 | 23 | 117 |
| 1:37.6 | 345m | 2:21.4 | 124 | 725 | 23 | 113 |
| 1:32.8 | 339m | 2:16.8 | 136 | 769 | 23 | 117 |
| 1:31.3 | 336m | 2:15.8 | 140 | 780 | 23 | 119 |
| 1:30.2 | 334m | 2:15.0 | 142 | 789 | 23 | 123 |
| 1:34.1 | 341m | 2:17.9 | 133 | 758 | 23 | 117 |
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Workout Graph
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100 cal