Steve Halle 50c row
824
Meters
3:41.5
Time
2:14.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 170 |
May 31, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.5 | 824 | 2:14.4 | 144 | 796 | 50 | 23 | 120 |
| 0:48.4 | 171 | 2:21.5 | 123 | 724 | 10 | 24 | 105 |
| 0:43.4 | 164 | 2:12.3 | 151 | 819 | 10 | 22 | 123 |
| 0:43.4 | 164 | 2:12.3 | 151 | 819 | 10 | 24 | 124 |
| 0:44.1 | 165 | 2:13.6 | 147 | 804 | 10 | 23 | 124 |
| 0:42.1 | 161 | 2:10.7 | 157 | 838 | 10 | 24 | 128 |
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Workout Graph
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