Steve Halle 100c row
1,625
Meters
7:06.6
Time
2:11.2
Pace
100
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 119 |
June 29, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.6 | 1,625 | 2:11.2 | 155 | 843 | 100 | 22 | 125 |
| 1:29.7 | 333 | 2:14.6 | 143 | 802 | 20 | 23 | 119 |
| 1:22.0 | 319 | 2:08.5 | 165 | 878 | 20 | 23 | 124 |
| 1:23.7 | 322 | 2:09.9 | 159 | 860 | 20 | 23 | 127 |
| 1:25.5 | 326 | 2:11.1 | 155 | 842 | 20 | 22 | 129 |
| 1:25.6 | 326 | 2:11.2 | 155 | 841 | 20 | 23 | 130 |
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Workout Graph
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100 cal