Steve Halle 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 128 |
July 08, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 25 | 141 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 134 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 25 | 141 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 25 | 145 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 25 | 140 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m