Steve Halle 100c row
1,698m
Meters
7:49.0
Time
2:18.1
Pace
100
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 128 |
July 11, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,698m | 2:18.1 | 133 | 757 | 22 | 121 |
| 1:42.7 | 353m | 2:25.4 | 114 | 691 | 22 | 113 |
| 1:31.9 | 337m | 2:16.3 | 138 | 775 | 23 | 118 |
| 1:31.5 | 336m | 2:16.1 | 139 | 777 | 23 | 127 |
| 1:31.7 | 337m | 2:16.0 | 139 | 778 | 23 | 121 |
| 1:31.3 | 336m | 2:15.8 | 140 | 780 | 23 | 130 |
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Workout Graph
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100 cal