Steve Halle 1500m row
1,500m
Meters
6:40.4
Time
2:13.4
Pace
89
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 155 |
July 17, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 22 | 116 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 22 | 110 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 23 | 113 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 23 | 118 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 22 | 119 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 23 | 122 |
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Workout Graph
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