Steve Halle 5000m row

5,000m

Meters

20:44.7

Time

2:04.4

Pace

317

Calories

134

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count472
Drag Factor142

July 20, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.7 5,000m 2:04.4 181 924 22 134
4:13.5 1,000m 2:06.7 172 891 23 127
4:12.2 2,000m 2:06.1 175 900 22 130
4:10.4 3,000m 2:05.2 178 913 22 133
4:05.0 4,000m 2:02.5 190 955 23 142
4:03.6 5,000m 2:01.8 194 966 23 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.