Steve Halle 100c row
1,689m
Meters
7:44.1
Time
2:17.3
Pace
100
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 143 |
July 21, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.1 | 1,689m | 2:17.3 | 135 | 764 | 22 | 114 |
| 1:43.2 | 355m | 2:25.3 | 114 | 692 | 23 | 105 |
| 1:32.8 | 338m | 2:17.2 | 135 | 765 | 22 | 118 |
| 1:27.4 | 329m | 2:12.8 | 149 | 814 | 23 | 117 |
| 1:28.5 | 331m | 2:13.6 | 146 | 804 | 23 | 119 |
| 1:32.2 | 338m | 2:16.3 | 138 | 774 | 23 | 115 |
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Workout Graph
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100 cal