Steve Halle 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
72
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 183 |
July 23, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 126 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 115 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 120 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 131 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 129 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 136 |
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Workout Graph
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