Steve Halle 100c row
1,664m
Meters
7:32.8
Time
2:16.0
Pace
100
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 134 |
July 25, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,664m | 2:16.0 | 139 | 778 | 23 | 119 |
| 1:47.1 | 358m | 2:29.5 | 105 | 659 | 22 | 107 |
| 1:29.9 | 334m | 2:14.5 | 144 | 794 | 22 | 116 |
| 1:30.5 | 335m | 2:15.0 | 142 | 788 | 23 | 121 |
| 1:24.2 | 323m | 2:10.3 | 158 | 843 | 24 | 124 |
| 1:21.1 | 316m | 2:08.3 | 166 | 870 | 24 | 127 |
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Workout Graph
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100 cal