Steve Halle 10000m row
10,000
Meters
42:56.4
Time
2:08.8
Pace
616
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 159 |
July 27, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.4 | 10,000 | 2:08.8 | 164 | 863 | 616 | 21 | 132 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 122 | 21 | 129 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 124 | 21 | 129 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 123 | 21 | 132 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 123 | 22 | 133 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 124 | 21 | 138 |
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Workout Graph
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