Steve Halle 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
322
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 148 |
August 04, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 23 | 136 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 21 | 128 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 23 | 136 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 134 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 | 139 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m