Steve Halle 100c row
1,629m
Meters
7:10.9
Time
2:12.2
Pace
100
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 147 |
August 08, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.9 | 1,629m | 2:12.2 | 151 | 820 | 22 | 119 |
| 1:33.9 | 339m | 2:18.4 | 132 | 753 | 22 | 114 |
| 1:28.1 | 330m | 2:13.4 | 147 | 806 | 22 | 117 |
| 1:25.3 | 325m | 2:11.2 | 155 | 832 | 23 | 118 |
| 1:22.8 | 320m | 2:09.3 | 162 | 856 | 22 | 123 |
| 1:20.7 | 316m | 2:07.6 | 168 | 878 | 23 | 123 |
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Workout Graph
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100 cal