Steve Halle 6000m row
6,000m
Meters
22:29.3
Time
1:52.4
Pace
427
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 167 |
August 08, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 6,000m | 1:52.4 | 246 | 1147 | 26 | 164 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 25 | 150 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 25 | 158 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 26 | 162 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 26 | 168 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 173 |
| 3:41.4 | 6,000m | 1:50.7 | 258 | 1187 | 28 | 178 |
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Workout Graph
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