Steve Halle 8000m row
8,000m
Meters
33:20.5
Time
2:05.0
Pace
506
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 148 |
August 09, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 8,000m | 2:05.0 | 179 | 916 | 23 | 135 |
| 6:50.6 | 1,600m | 2:08.3 | 166 | 870 | 22 | 128 |
| 6:41.2 | 3,200m | 2:05.3 | 178 | 911 | 23 | 132 |
| 6:36.9 | 4,800m | 2:04.0 | 183 | 931 | 24 | 136 |
| 6:36.0 | 6,400m | 2:03.7 | 185 | 935 | 24 | 139 |
| 6:35.8 | 8,000m | 2:03.6 | 185 | 936 | 24 | 144 |
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Workout Graph
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8000 m