Steve Halle 8000m row
8,000m
Meters
33:25.5
Time
2:05.3
Pace
506
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 157 |
August 11, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.5 | 8,000m | 2:05.3 | 178 | 911 | 24 | 137 |
| 6:49.7 | 1,600m | 2:08.0 | 167 | 873 | 23 | 130 |
| 6:40.0 | 3,200m | 2:05.0 | 179 | 916 | 24 | 136 |
| 6:41.5 | 4,800m | 2:05.4 | 177 | 909 | 25 | 135 |
| 6:39.1 | 6,400m | 2:04.7 | 180 | 920 | 25 | 139 |
| 6:35.3 | 8,000m | 2:03.5 | 186 | 938 | 24 | 147 |
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Workout Graph
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8000 m