Steve Halle 7500m row
7,500m
Meters
32:54.9
Time
2:11.6
Pace
452
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 170 |
August 17, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.9 | 7,500m | 2:11.6 | 153 | 827 | 23 | 127 |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | 127 |
| 6:33.5 | 3,000m | 2:11.1 | 155 | 833 | 23 | 126 |
| 6:32.6 | 4,500m | 2:10.8 | 156 | 837 | 24 | 129 |
| 6:35.7 | 6,000m | 2:11.9 | 153 | 824 | 24 | 129 |
| 6:38.6 | 7,500m | 2:12.8 | 149 | 813 | 24 | 127 |
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Workout Graph
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