Steve Halle 7500m row
7,500m
Meters
31:59.5
Time
2:07.9
Pace
464
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 171 |
August 18, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.5 | 7,500m | 2:07.9 | 167 | 874 | 23 | 133 |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 23 | 132 |
| 6:22.7 | 3,000m | 2:07.5 | 169 | 880 | 23 | 130 |
| 6:26.4 | 4,500m | 2:08.8 | 164 | 863 | 23 | 131 |
| 6:26.8 | 6,000m | 2:08.9 | 163 | 861 | 23 | 131 |
| 6:16.3 | 7,500m | 2:05.4 | 177 | 910 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.