Steve Halle 100c row
1,606m
Meters
7:04.2
Time
2:12.0
Pace
100
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 155 |
August 21, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,606m | 2:12.0 | 152 | 822 | 18 | 121 |
| 1:32.2 | 334m | 2:18.0 | 133 | 758 | 17 | 113 |
| 1:23.5 | 319m | 2:10.8 | 156 | 837 | 18 | 120 |
| 1:22.0 | 317m | 2:09.3 | 162 | 856 | 19 | 124 |
| 1:22.2 | 316m | 2:10.0 | 159 | 847 | 18 | 125 |
| 1:24.3 | 321m | 2:11.3 | 155 | 832 | 18 | 126 |
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Workout Graph
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100 cal