Steve Halle 100c row
1,642m
Meters
7:19.3
Time
2:13.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 147 |
August 23, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,642m | 2:13.7 | 146 | 803 | 20 | 117 |
| 1:33.0 | 337m | 2:17.9 | 133 | 758 | 20 | 112 |
| 1:27.4 | 328m | 2:13.2 | 148 | 809 | 20 | 116 |
| 1:25.3 | 324m | 2:11.6 | 153 | 828 | 20 | 116 |
| 1:26.1 | 326m | 2:12.0 | 152 | 823 | 20 | 121 |
| 1:27.5 | 328m | 2:13.3 | 147 | 807 | 21 | 122 |
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Workout Graph
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100 cal