Steve Halle 7500m row
7,500m
Meters
31:48.2
Time
2:07.2
Pace
467
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 152 |
August 24, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.2 | 7,500m | 2:07.2 | 170 | 885 | 24 | 132 |
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 23 | 130 |
| 6:20.1 | 3,000m | 2:06.7 | 172 | 892 | 24 | 131 |
| 6:18.5 | 4,500m | 2:06.1 | 174 | 899 | 24 | 133 |
| 6:19.4 | 6,000m | 2:06.4 | 173 | 895 | 25 | 134 |
| 6:17.4 | 7,500m | 2:05.8 | 176 | 905 | 25 | 136 |
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Workout Graph
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