Steve Halle 7500m row
7,500m
Meters
31:41.6
Time
2:06.7
Pace
468
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 208 |
August 27, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.6 | 7,500m | 2:06.7 | 172 | 891 | 22 | 133 |
| 6:30.8 | 1,500m | 2:10.2 | 158 | 844 | 22 | 127 |
| 6:23.2 | 3,000m | 2:07.7 | 168 | 877 | 23 | 130 |
| 6:21.5 | 4,500m | 2:07.1 | 170 | 885 | 22 | 133 |
| 6:14.0 | 6,000m | 2:04.6 | 181 | 921 | 23 | 138 |
| 6:12.0 | 7,500m | 2:04.0 | 184 | 931 | 23 | 141 |
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Workout Graph
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