Steve Halle 7500m row
7,500m
Meters
33:19.7
Time
2:13.3
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 209 |
August 28, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.7 | 7,500m | 2:13.3 | 148 | 808 | 22 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 22 |
| 6:37.5 | 3,000m | 2:12.5 | 150 | 817 | 23 |
| 6:37.5 | 4,500m | 2:12.5 | 150 | 817 | 23 |
| 6:41.2 | 6,000m | 2:13.7 | 146 | 803 | 23 |
| 6:39.7 | 7,500m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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