Steve Halle 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 187 |
August 29, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 | 110 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 18 | 101 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 | 109 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 111 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 22 | 114 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 23 | 116 |
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Workout Graph
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