Steve Halle 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 209 |
August 30, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 | 120 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 | 108 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 | 117 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 124 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 124 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 | 128 |
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Workout Graph
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