Steve Halle 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
53
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 208 |
September 04, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 24 | 111 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 30 | 97 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 24 | 108 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 | 115 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 | 120 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 23 | 117 |
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Workout Graph
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